Thursday, March 17, 2011

Top o' the mornin' to ya! Happy St Pattys Day!
Are you Irish? Are you atleast pretending to be as an excuse to consume massive amount of alcohol mid week? Wearing green? Eating cornbeef and cabbage? Drinking green beer?

I AM! Although I'm not sure I'm good with the green beer? The thought of that doesn't really sit too well with me?


Ran week 8 today. 28 mins. Felt pretty good minus the cramp I get after about 20 mins in. What is that? Front right side directly beneath my rib cage. Thought it was my breathing but I've really been working on the whole in-through-the-nose, out-through-the-mouth thing. Anyone know what's up with that?

It's close to 60 outside today. Drove home from the gym with the sunroof open. Fresh air! Today's the ying to my yesterday's yang. Warm & sunny. Think I'm gonna treat myself to an iced grande non fat caramel macchiato. Pretty excited about that.

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