Friday Weigh In

If you asked me to classify this week as far as diet & exercise goes I'd say it was eh.  I wasn't spot on with my food intake.  Not even close actually. Def could have had a little less on my dinner plates this week, didn't really need that Starbucks on Monday, and certainly didn't need that heaven in a cup peanut butter soft serve on Tuesday [that one was worth it though!].
The rain cramped my style with walking this week and I only got out twice.  So not great but not awful either I guess.
And before I weighed in this am, I wasn't sure how the scale was gonna feel about my week either.  But that adorable sweet precious little scale was good to me this am.  Down -3 lbs

Current weight: 209 lbs
Total loss: -8.2 lbs
Only a bunch more to go.



Oh yeah and lookie there, I'm brunette again!

WI Wednesday

WI today and unfortunately I was right about the vay-cay foods catching up to me. Up 1 lb exactly. I'm a little bummed about it since this is the 1st time in 7 weeks that I've gained but I figure that as long as it's not consistent weeks of gaining, I'm still on track. I'm going to have to work extra hard to make up for it next week.

Oh, and Saturday is my b-day! The plan is to go out to dinner that night, just Adam and I. And if I hadn't gained this week, I'd probably splurge a bit. But I'm going to still try and be good. And hopefully if the weather is nice we can get another bike ride in over the weekend.

WI Wednesday: a day late

I typically weigh in on Wed. but since we were away, I found another meeting at a different location to attend the night we got back. The cool thing about it was that it was the same leader, which I like, so that worked out nicely.

Anyways, onto the results. I was shocked to weigh in with a 2.4 loss! YAY! And not shocked b/c it's a lot or a little, but shocked to weigh in with any loss at all. This was my 1st time since being back on plan where we have gone away on vacation. I didn't feel totally in control of my food choices with all the new restaurants we were trying and I didn't journal at all. But I still managed to stay on track!

We're heading to Canobie Lake Park today (Yes, another amusement park) and today we're not packing a lunch (it's included today) so I'm going to hve to try my best to be good.

WI Wednesday

Had my weekly WI today. Down 2.2 & I'm super stoked with the results.
Now I know that 2.2 doesn't sound like a lot but as cliche as it sounds, slow & steady wins the race. I know didn't put this weight on overnight & it's going to take just as long, if not longer to lose it. And I'm ok with that. Here's to another good week.

The stats

This post is going to be hard for me to write. I mean, what overweight women likes to tell the world what they weigh? But If I'm going to stay real to the point of this blog, I need to get over it.

I started weight watchers on July 22nd 2009 at a heafty 255.6 lbs! Ugh. How'd I let it get so bad? I remember being in the high 100's and thinking how awful I looked & here I am way closer to 300 than I ever thought I'd be.

But, I'm happy to say that 4 weeks later, I'm already on my way back down to the 1's. -9.6 lbs! The past month went a little something like this:

7/22 - 255.6
7/29 - 253.2 -2.4
8/5 - 250.6 -2.6 total loss -5
8/12 - 246 -4.6 total loss -9.6

On my way.