I haven't had one of those weeks in a while though. I need one of those weeks. Bad. The past month's WI's have consisted of me hoping on the scale, holding my breath, squeezing my eyes tight and praying to the good lord above that I didn't gain. Never mind losing. I'm just asking not to gain.
What can I expect though. I've been giving it a half assed attempt you guys. HALF ASSED! And the worst part is my exercise has been great but then I F it up with my eating. What a waste of time!
But the good news is that I'm feeling close to out of the "funk" I've been in. Whatever that funk may be? This is def the biggest hurdle I've had to overcome since starting this whole weight loss thing. I've had "off days", obvs, but not "off WEEKS". In the past the off weeks turned into "off months" which then turned into just plain OFF. As in, off the program. Off eating well and off exercising. Basically off caring about myself. But it's not happening this time. Not now not ever.
I think the scariest thing about this is that I don't know what happened? I can't pinpoint any one thing or event that threw me off track. Which kind of concerns me. But I guess the best thing I can do is address it and move forward. Which I'm doing.
And I'm feeling good about it.
1 comment:
I think you and I are going through similar mental issues. Although, I'm now sick with the head-cold from hell which is trying to knock me down...but I've been in a "funk" of sorts as well. All we can do is vow to pick it back up again. Like you said, not giving up, not now, not EVER!
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