TGIF! Not only is it the weekend but my Weigh in is done and over with. It's officially a new week! Weighed in with a gain yesterday. Exactly 1 lb.
Bummed does not even really begin to explain how I feel about it. Disappointed would probably be the best way to describe it. I'm disappointed in my lack of self control. Disappointed in all of my bad food choices over these past few weeks. And disappointed in my portion sizes. I knew exactly what I was doing when I was doing it. I would tell myself that I shouldn't be eating that. Or I shouldn't have that much of something. And yet, I'd do it anyways. I'd tell myself that I'd make up for it at the gym, but no matter how much I worked out, it just couldn't cover it. I couldn't talk myself out of the bad decisions I knew I was making and I feel like a failure b/c of it. Apparently I didn't care enough. "What's a few bad days? Or a few bad weeks? I've lost so much already, it's ok if I slip up just a little. I'll just get back on track". And I didn't.
But I am. And writing this out is me telling myself...again.
1 comment:
Hey Kim! Don't give up!! You've come so far and have made so many changes! I just started checking out your website and I love you!!! Your honesty is really inspiring and your transformation is astonishing!! I hope my journey will lead me in the same direction you went, because, damn girl, you look great!! It's really hard to tell you're the same person!!! Keep up the good work and the motivating website!!
Amy
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